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Every weekend, I have an official weigh in. Check out the numbers since
March 2006.
|
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
|
-
|
3/4/06
|
194
|
-
|
-
|
|
1
|
3/12/06
|
189
|
5
|
5
|
|
2
|
3/18/06
|
184
|
5
|
10
|
|
3
|
4/1/06
|
180.5
|
3.5
|
13.5
|
|
4
|
4/8/06
|
179
|
1.5
|
15
|
|
5
|
4/15/06
|
180.5
|
-1.5
|
13.5
|
|
6
|
4/22/06
|
177
|
3.5
|
17
|
|
7
|
4/29/06
|
174.5
|
2.5
|
19.5
|
|
8
|
5/6/06
|
174.5
|
0
|
19.5
|
|
9
|
5/13/06
|
177
|
-2.5
|
17
|
|
10
|
5/19/06
|
173
|
4
|
21
|
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
|
11
|
5/27/06
|
173
|
0
|
21
|
|
12
|
6/3/06
|
173.5
|
-0.5
|
20.5
|
|
13
|
6/10/06
|
172
|
1.5
|
22
|
|
14
|
6/17/06
|
173
|
-1
|
21
|
|
15
|
6/24/06
|
171.5
|
1.5
|
22.5
|
|
16
|
7/1/06
|
171.5
|
0
|
22.5
|
|
17
|
7/8/06
|
171
|
0.5
|
23
|
|
18
|
7/15/06
|
168.5
|
2.5
|
25.5
|
|
19
|
7/22/06
|
170
|
-1.5
|
24
|
|
20
|
7/29/06
|
169
|
1
|
25
|
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
|
21
|
8/5/06
|
168.5
|
0.5
|
25.5
|
|
22
|
8/12/06
|
166
|
2.5
|
28
|
|
23
|
8/19/06
|
167
|
-1
|
27
|
|
24
|
8/26/06
|
166.5
|
0.5
|
27.5
|
|
25
|
9/2/06
|
164
|
2.5
|
30
|
|
26
|
9/9/06
|
166
|
-2
|
28
|
|
27
|
9/16/06
|
166
|
0
|
28
|
|
28
|
9/23/06
|
164.5
|
1.5
|
29.5
|
|
29
|
9/29/06
|
167
|
-2.5
|
27
|
|
30
|
10/7/06
|
166.5
|
0.5
|
27.5
|
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
|
31
|
10/14/06
|
167.5
|
-1
|
26.5
|
|
32
|
10/21/06
|
166
|
1.5
|
28
|
|
33
|
10/28/06
|
166
|
0
|
28
|
|
34
|
11/4/06
|
166
|
0
|
28
|
|
35
|
11/11/06
|
167
|
-1
|
27
|
|
36
|
11/18/06
|
167
|
0
|
27
|
|
37
|
11/25/06
|
168
|
-1
|
26
|
|
38
|
12/2/06
|
168
|
0
|
26
|
|
39
|
12/9/06
|
167.5
|
0.5
|
26.5
|
|
40
|
12/16/06
|
168.5
|
-1
|
25.5
|
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
|
41
|
12/23/06
|
168.5
|
0
|
25.5
|
|
42
|
12/30/06
|
169
|
-0.5
|
25
|
|
43
|
1/6/07
|
169
|
0
|
25
|
|
44
|
1/13/07
|
167.5
|
1.5
|
26.5
|
|
45
|
1/20/07
|
166
|
1.5
|
28
|
|
46
|
1/26/07
|
165
|
1
|
29
|
|
47
|
2/3/07
|
166
|
-1
|
28
|
|
48
|
2/10/07
|
166.5
|
-0.5
|
27.5
|
|
49
|
2/17/07
|
167
|
-0.5
|
27
|
|
50
|
2/24/07
|
168
|
-1
|
26
|
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
|
51
|
3/3/07
|
168
|
0
|
26
|
|
52
|
3/10/07
|
168
|
0
|
26
|
|
53
|
3/17/07
|
168
|
0
|
26
|
|
54
|
3/24/07
|
166.5
|
1.5
|
27.5
|
|
55
|
3/31/07
|
168
|
-1.5
|
26
|
|
56
|
4/7/07
|
169.5
|
-1.5
|
24.5
|
|
57
|
4/14/07
|
167.5
|
2
|
26.5
|
|
58
|
4/21/07
|
167.5
|
0
|
26.5
|
|
59
|
4/28/07
|
167.5
|
0
|
26.5
|
|
60
|
5/5/07
|
167.5
|
0
|
26.5
|
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
|
61
|
5/12/07
|
168
|
-0.5
|
26
|
|
62
|
5/19/07
|
167.5
|
0.5
|
26.5
|
|
63
|
5/26/07
|
169
|
-1.5
|
25
|
|
64
|
6/2/07
|
168.5
|
0.5
|
25.5
|
|
65
|
6/9/07
|
169
|
-0.5
|
25
|
|
66
|
6/16/07
|
169
|
0
|
25
|
|
67
|
6/23/07
|
170
|
-1
|
24
|
|
68
|
6/30/07
|
170
|
0
|
24
|
|
69
|
7/7/07
|
170.5
|
-0.5
|
23.5
|
|
70
|
7/14/07
|
168.5
|
2
|
25.5
|
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
|
71
|
7/21/07
|
170
|
-1.5
|
24
|
|
72
|
7/28/07
|
168.5
|
1.5
|
25.5
|
|
73
|
8/4/07
|
168.5
|
0
|
25.5
|
|
74
|
8/11/07
|
168
|
0.5
|
26
|
|
75
|
8/18/07
|
168
|
0
|
26
|
|
76
|
8/25/07
|
168
|
0
|
26
|
|
77
|
9/1/07
|
168
|
0
|
26
|
|
78
|
9/8/07
|
168
|
0
|
26
|
|
79
|
9/15/07
|
167
|
1
|
27
|
|
80
|
9/22/07
|
165.5
|
1.5
|
28.5
|
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
|
81
|
9/29/07
|
166
|
-0.5
|
28
|
|
82
|
10/6/07
|
168.5
|
-2.5
|
25.5
|
|
83
|
10/13/07
|
167
|
1.5
|
27
|
|
84
|
10/20/07
|
169
|
-2
|
25
|
|
85
|
10/27/07
|
168
|
1
|
26
|
|
86
|
11/4/07
|
170
|
-2
|
24
|
|
87
|
11/10/07
|
170
|
0
|
24
|
|
88
|
11/17/07
|
169.5
|
0.5
|
24.5
|
|
89
|
11/24/07
|
170.5
|
-1
|
23.5
|
|
90
|
12/1/07
|
170
|
0.5
|
24
|
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
|
91
|
12/8/07
|
168
|
2
|
26
|
|
92
|
12/16/07
|
169
|
-1
|
25
|
|
93
|
12/23/07
|
168.5
|
0.5
|
25.5
|
|
94
|
12/30/07
|
169.5
|
-1
|
24.5
|
|
95
|
1/5/08
|
169.5
|
0
|
24.5
|
|
96
|
1/12/08
|
169
|
0.5
|
25
|
|
97
|
1/20/08
|
170
|
-1
|
24
|
|
98
|
1/27/08
|
172
|
-2
|
22
|
|
99
|
2/3/08
|
172.5
|
-0.5
|
21.5
|
|
100
|
2/10/08
|
172.5
|
0
|
21.5
|
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
|
101
|
2/17/08
|
172
|
0.5
|
22
|
|
102
|
2/23/08
|
172
|
0
|
22
|
|
103
|
3/1/08
|
172
|
0
|
22
|
| 104 |
3/8/08 |
169 |
3 |
25 |
| 105 |
3/15/08 |
172 |
-3 |
22 |
| 106 |
3/22/08 |
171.5 |
0.5 |
22.5 |
| 107 |
3/29/08 |
171 |
0.5 |
23 |
| 108 |
4/5/08 |
172.5 |
-1.5 |
21.5 |
| 109 |
4/12/08 |
171.5 |
1 |
22.5 |
| 110 |
4/19/08 |
173 |
-1.5 |
21 |
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
| 111 |
4/27/08 |
172 |
1 |
22 |
| 112 |
5/3/08 |
174 |
-2 |
20 |
| 113 |
5/10/08 |
175 |
-1 |
19 |
| 114 |
5/17/08 |
174.5 |
0.5 |
19.5 |
| 115 |
5/24/08 |
175 |
-0.5 |
19 |
| 116 |
6/1/08 |
174.5 |
0.5 |
19.5 |
| 117 |
6/7/08 |
174 |
0.5 |
20 |
| 118 |
6/14/08 |
174 |
0 |
20 |
| 119 |
6/22/08 |
175.5 |
-1.5 |
18.5 |
| 120 |
6/28/08 |
175 |
0.5 |
19 |
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
| 121 |
7/5/08 |
175 |
0 |
19 |
| 122 |
7/12/08 |
174.5 |
0.5 |
19.5 |
| 123 |
7/19/08 |
173.5 |
1 |
20.5 |
| 124 |
7/26/08 |
175 |
-1.5 |
19 |
| 125 |
8/2/08 |
174 |
1 |
20 |
| 126 |
8/10/08 |
173 |
1 |
21 |
| 127 |
8/16/08 |
173.5 |
-0.5 |
20.5 |
| 128 |
8/24/08 |
174 |
-0.5 |
20 |
| 129 |
8/31/08 |
174.5 |
-0.5 |
19.5 |
| 130 |
9/7/08 |
174.5 |
0 |
19.5 |
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
| 131 |
9/14/08 |
175 |
-0.5 |
19 |
| 132 |
9/20/08 |
174 |
1 |
20 |
| 133 |
9/27/08 |
173.5 |
0.5 |
20.5 |
| 134 |
10/4/08 |
173.5 |
0 |
20.5 |
| 135 |
10/11/08 |
174 |
-0.5 |
20 |
| 136 |
10/18/08 |
175 |
-1 |
19 |
| 137 |
10/25/08 |
174 |
1 |
20 |
| 138 |
11/2/08 |
174.5 |
-0.5 |
19.5 |
| 139 |
11/8/08 |
174 |
0.5 |
20 |
| 140 |
11/16/08 |
175 |
-1 |
19 |
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
| 141 |
11/23/08 |
174.5 |
0.5 |
19.5 |
| 142 |
11/30/08 |
175 |
-0.5 |
19 |
| 143 |
12/7/08 |
175 |
0 |
19 |
| 144 |
12/14/08 |
175 |
0 |
19 |
| 145 |
12/21/08 |
174.5 |
0.5 |
19.5 |
| 146 |
12/28/08 |
175 |
-0.5 |
19 |
| 147 |
1/3/09 |
174 |
1 |
20 |
| 148 |
1/10/09 |
174.5 |
-0.5 |
19.5 |
| 149 |
1/18/09 |
174.5 |
0 |
19.5 |
| 150 |
1/24/09 |
175 |
-0.5 |
19 |
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
| 151 |
1/31/09 |
175.5 |
-0.5 |
18.5 |
| 152 |
2/8/09 |
179 |
-3.5 |
15 |
| 153 |
2/15/09 |
174.5 |
4.5 |
19.5 |
| 154 |
2/21/09 |
175 |
-0.5 |
19 |
| 155 |
3/1/09 |
175 |
0 |
19 |
| 156 |
3/7/09 |
174.5 |
0.5 |
19.5 |
| 157 |
3/14/09 |
174.5 |
0 |
19.5 |
| 158 |
3/22/09 |
176 |
-1.5 |
18 |
| 159 |
3/29/09 |
175 |
1 |
19 |
| 160 |
4/4/09 |
176 |
-1 |
18 |
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
| 161 |
4/10/09 |
173 |
3 |
21 |
| 162 |
4/18/09 |
174.5 |
-1.5 |
19.5 |
| 163 |
4/25/09 |
174 |
0.5 |
20 |
| 164 |
5/2/09 |
174 |
0 |
20 |
| 165 |
5/9/09 |
174.5 |
-0.5 |
19.5 |
| 166 |
5/17/09 |
175.5 |
-1 |
18.5 |
| 167 |
5/24/09 |
175.5 |
0 |
18.5 |
| 168 |
5/31/09 |
175.5 |
0 |
18.5 |
| 169 |
6/6/09 |
174 |
1.5 |
20 |
| 170 |
6/13/09 |
174 |
0 |
20 |
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
| 171 |
6/20/09 |
173 |
1 |
21 |
| 172 |
6/27/09 |
173.5 |
-0.5 |
20.5 |
| 173 |
7/4/09 |
172.5 |
1 |
21.5 |
| 174 |
7/11/09 |
173 |
-0.5 |
21 |
| 175 |
7/18/09 |
174 |
-1 |
20 |
| 176 |
7/25/09 |
174 |
0 |
20 |
| 177 |
8/1/09 |
174 |
0 |
20 |
| 178 |
8/9/09 |
175 |
-1 |
19 |
| 179 |
8/15/09 |
175 |
0 |
19 |
| 180 |
8/23/09 |
175 |
0 |
19 |
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
| 181 |
8/29/09 |
174 |
1 |
20 |
| 182 |
9/5/09 |
N/A |
N/A |
N/A |
| 183 |
9/12/09 |
174 |
0 |
20 |
| 184 |
9/20/09 |
173 |
1 |
21 |
| 185 |
9/27/09 |
176 |
-3 |
18 |
| 186 |
10/4/09 |
174 |
2 |
20 |
| 187 |
10/11/09 |
173 |
1 |
21 |
| 188 |
10/17/09 |
N/A |
N/A |
N/A |
| 189 |
10/24/09 |
175 |
-2 |
19 |
| 190 |
10/31/09 |
174 |
1 |
20 |
| Week |
Date
|
lbs
|
Weekly Loss
|
Total
Loss
|
| 191 |
11/7/09 |
172 |
2 |
22 |
|
|
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|
| Last
updated: November 7, 2009 |
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